‎When you know yourself you are empowered. When you accept yourself you are invincible.

So make a change. Instead of telling someone they’re ugly, say they’re pretty. If someone looks at you, maybe just by accident, smile at them. If they drop their books in a hallway, help them pick it up. You don’t need to do something big and grand to make people feel better. The smallest gesture, can alter someones view on life and humanity.

Help them. Make them smile. That one second, can change a life.

I swim for brighter days
Despite the absence of sun
Choking on salt water
I’m not giving in
I swim

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