Day 282/365

Day 264/365


You know who had straight parents?


(by Kristine May)

As you are doing the work of observing yourself, you will notice a conditioned habit of focusing on what is seen rather than noticing who is doing the seeing. If you hear judgments, stop & ask youself “Who is judging?” rather than leaping to a reaction of feeling bad. Always remember that the awareness you are practicing is more important than the content of your answer.

“We can only appreciate the miracle of a sunrise if we have waited in the darkness.”

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