“Not my daughter, you bitch!”

You’re not a bad person because you want to be yourself.

When a relationship or job ends, look at it as being pushed out so you can be pushed up. It may not feel good right now knowing you’ve got to start all over again. It may seem unfair and frightening, but just begin to realize there is a reason and season for everything. Great things, new things can happen if you can just hold on to your faith, positive attitude and self-determination to rise again. Sometimes a kick in the butt pushes us forward.

“If you think you can function on minimal sleep, here’s a wake-up call: Parts of your brain may doze off even if you’re totally awake, according to a new study in rats. Scientists observed the electrical activity of brains in rats forced to stay up longer than usual. Problem-solving brain regions fell into a kind of “local sleep”—a condition likely in sleep-deprived humans too, the study authors say… This phenomenon of local sleep is “not just an interesting observation of unknown significance,” Tononi said. It “actually affects behavior—you make a mistake.”

Is Your Brain Sleeping While You’re Awake?

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